Fitness Options Multiply For The Time-Pressed And Money-Stressed
pure-gear.com . Shoe odometer Milestone Fitness Tracker: The small, light (1-inch diameter, 10 grams) mileage and data collection device has a built-in USB connector that laces onto one of your running shoes via a silicone jacket. Actuated by movement, it displays cumulative mileage and lets you know when to replace your shoes. Likes: It’s a no-hassle way to track your running mileage, since it stays on your shoe and has no buttons to push, batteries to recharge or need to carry a smartphone. Like a car odometer, it starts working automatically when you run, displaying the current total miles on the screen and providing an alert when you reach personal targets and shoe lifespan milestones.
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How Free Pizza Helped Make Planet Fitness The Fastest-Growing Gym Franchise In America
Most healthclubs, Rondeau explains, cater to the roughly 15% of Americans who consider themselves fitness nuts and love to work out.Planet Fitness’s goal, on the other hand, is to attract the much larger percentage of peoplewho want to be healthier but may only use the gym a few times a month. “The rest of the industry is fighting over that 15%,” he says. “We’re going for the other 85%.” To accomplish this, Planet Fitness has mixed fitness with fun through itsmonthly pizza nights and a bagel breakfast on the second Tuesday of the Month. Its facilities sport mostly bright yellow and purple equipment, with an emphasis on cardio and weight-lifting machines. To keep costs down, the company omits amenities offered by more upscale gyms, such as juice bars and personal trainers.Membership fees run as low as $10 per month (plus a $20 startup fee), and many locations are open 24/7.
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The workout: Stretching perpendicularly to everyone else on the mats The mantra: “Mi casa es… mi casa.” The Couch Potato The look: Zoned out on a treadmill in front of a TV or on an elliptical with a month’s worth of US Weekly The workout: Does turning pages count? The mantra: “What channel is ‘Friends’ on?” The Mayor The look: High-fives trainers and instructors, introduces himself to new faces, has his name on his locker and the rules about p90X3 workouts cutting locks left overnight don’t apply. The workout: You mean, the gym isn’t just for socializing?
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